FODMAPs.se - diet mot IBS

To Exclude FODMaps in the diet has been shown to help 75-80% of people with IBS.

Important: This app is in Swedish only, Search for FODMAPS 1,2,3 for the English version.

The goal of this app is to clearly and easily be a support in everyday life when you want to eat according to the FODMAPS diet. Excluding FODMAPS in the diet has been shown to help 75-80% in people with IBS.

The app contains recipes, food lists and tips on products available in Swedish stores.

We will continuously update the app with more recipes, more products and make sure the food lists match the latest research on FODMAPS.

Do you have suggestions for improvements or questions about FODMAPS hear from you.

Tags: FODMAPS, FODMAP, FODMAPS Recipe, IBS, IBS Free, Diet, Diet, Gluten Free, Gluten -free

What's New In The Latest Version 1.4.31

Version 1.4.2
- New recipe, good cheese pallets.

Version 1.4
- Two new recipes, even more recipes are coming.

Version 1.3
- Review of all lists
More recipes will be in the next update.

Version 1.2
- New recipes and pictures
- changed fiber husk to yellow (thanks to Håkan!)

Version 1.1
- Divided the recipes into categories.
- Some new recipes.